Categories for Dental Tips

Preventing Bone Loss After Tooth Loss

April 15, 2025 9:00 am Published by Blue Valley Smiles

In this post, learn how to prevent bone loss after losing a tooth—and why your jaw health matters for your long-term smile.

Refresh Your Bathroom & Smile With These Healthy Habits

January 24, 2025 9:00 am Published by Blue Valley Smiles

In this post, discover easy bathroom tips to build healthy smile habits and make oral care more enjoyable.

Holiday Treats That Are Good for Your Smile

November 14, 2024 9:00 am Published by Blue Valley Smiles

In this post, discover festive holiday treats that are gentle on your teeth with some smile-friendly snack ideas.

The Link Between Oral Health and Mental Health

May 21, 2024 9:00 am Published by Blue Valley Smiles

In this post, learn about the connection between oral health and mental health, and discover tips for maintaining both with the help of Blue Valley Smiles.

Stress Bites: Navigating Oral Health in Our Busy Lives

January 15, 2024 9:00 am Published by Blue Valley Smiles

In this post, we explore the connection between stress and oral health. Discover how to safeguard your smile against stress-related dental problems.

Is Mouthwash Crucial for My Dental Health?

February 28, 2023 4:46 am Published by Blue Valley Smiles

In our blog post, we reveal whether you should be using mouthwash in your daily oral hygiene routine.

3 Tips to Help Relieve Dental Anxiety

December 31, 2022 7:58 pm Published by Blue Valley Smiles

In our blog post, we suggest simple ways to help reduce your dental anxiety so you can get the oral healthcare you need!

Best Foods to Eat After Oral Surgery

March 31, 2022 11:22 pm Published by Blue Valley Smiles

Learn which foods are the best to eat after oral surgery. Contact us if you have any questions during your recovery.

Read Our Stellar Reviews!

"I had the same dentist back home, before moving to away, for 30 years. Of course finding a new dentist was scary and I had my doubts of ever finding one that met my expectations. That is until I found Blue Valley Smiles. I feel welcomed and comfortable there. Everyone is so friendly. They truly care for their patients." - Lauryn B.

"I had my first dentist appointment in a really long time, but the staff at Blue Valley Smiles were so friendly and walked me through every step of my appointment! I could tell I was in good hands - would definitely recommend." - Erin R.

"First thing I noticed was the cleanliness of the office, kindness of the staff and the efficiency of the office. Everyone I encountered at Blue Valley Smiles has been friendly and professional. Dr. Rachel Karabas has been wonderful and always puts me at ease and does a great job every time. I definitely would recommend Dr. Karabas she's extremely knowledgeable." - Magda B.

"I fell and chipped my tooth yesterday, they were able to get me in within 30 minutes and had it fixed within the next hour. Can't even tell anything happened! It's perfect. So happy I switched dentist and started going here!" - Samantha P.

"I really enjoyed blue valley smiles. They are so friendly. They truly care about the health of your teeth! Best dentist I've ever been to!!!!" - Desiree E.